Not only do we live in uncertain times, but many of us have grown up with
a stark and painful awareness of how small we are. And the worst of it is that
we are actually living the the most peaceful and prosperous time that has ever been
known to humanity, even though it does not feel like it.
Which really sucks.
So what's the point of doom scrolling when you can't do anything about half the things
you read about anyway? Especially if you are sick or burnt out
Remember: You have to take care of yourself before you can sustainably take care of other people.